A custom macro calculation designed for you and your unique goals. Whether you’re aiming for fat loss, muscle gain, or simply feeling your best, this personalized plan takes the guesswork out of your nutrition. No more confusion, just a clear, actionable roadmap to help you achieve your goals.
A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.
By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.
A custom macro calculation designed for you and your unique goals. Whether you’re aiming for fat loss, muscle gain, or simply feeling your best, this personalized plan takes the guesswork out of your nutrition. No more confusion, just a clear, actionable roadmap to help you achieve your goals.
A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.
By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.
TERMS AND CONDITIONS & PRIVACY POLICY
Last Updated: March 2026
These Terms are a legally binding agreement between Lisa Watson Fitness (“Company,” “We,” “Us”) and You (“User,” “Client”). By accessing our website, opting into our newsletter, or downloading/purchasing our digital resources (“Offering”), you agree to these Terms.
1. COACHING & NUTRITION DISCLAIMERS (ONTARIO)
Lisa Watson Fitness is not a medical professional or a Registered Dietitian.
Educational Purpose: Our guides and newsletters are for general teaching and informational purposes only. They do not constitute medical advice, diagnosis, or treatment.
One-Time Macro Counts: Personalized macro targets are estimates for wellness and performance tracking. They are not a medical prescription for any health condition or eating disorder.
Assumption of Risk: You are responsible for consulting a physician before starting any new exercise or nutrition program. You voluntarily assume all risk of injury or adverse physical effects.
2. DIGITAL PRODUCTS & INTELLECTUAL PROPERTY
Single-User License: All downloads (free or paid) are for your personal use only. You may not share, email, or redistribute our PDFs or custom macro targets.
No Refunds: Due to the digital nature of our resources, all sales are final. No refunds are issued once the file is delivered or the service initiated.
Ownership: All content, formulas, and designs are the exclusive property of Lisa Watson Fitness.
3. PRIVACY & EMAIL (CASL COMPLIANCE)
Consent: By requesting a digital resource, you provide express consent to join our email list and receive marketing updates.
Data Use: We collect your name and email only to deliver your requested resources and send newsletters. We never sell your data.
Unsubscribe: You may opt out at any time via the link at the bottom of our emails.
4. WEBSITE USE & LIABILITY
"As Is" Basis: Use of our website is at your own risk. We provide content "as is" without warranties of any kind.
Indemnification: You agree to hold Lisa Watson Fitness harmless from any claims or damages arising from your use of our materials.
Governing Law: These Terms are governed by the laws of Ontario, Canada. Any disputes shall be resolved in the courts of Simcoe County, Ontario.